Nutritional Education for Wellbeing

Both Jake and Sophie share unique and proven methods that support a growth in developing the right strategies, exercises and diet planning. This is the complete and ultimate package and we promise you that you will not be disappointed!

What do you get with this course?

A full comprehensive guide with workbook and direct contact with practitioners to assist you with your journey. From day one you will be guided with advice, exercises and diet planning with a full workbook. This course includes:

• Guided exercise videos for each week

• Nutrition Presentation and Advice by Sophie

• Weekly Exercise Planner

• Written Format for all exercises to assist with videos

• Nutritional Plan

• Weekly Growth Chart

• Email Access to practitioners for free guidance and support 

After 6 weeks you will feel a new you! Why and how are we so confident? Because we believe that the best form of measuring impact is by gaining feedback from customers and this has been outstanding! Now its your turn to live a healthy, fit and thriving life! 

Both practitioners are highly qualified with experience of training and closely working with world class athletes and they have taken all they have learnt and condensed it down into advice and strategies that are universally adoptable.